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Anywhere from two to 10 hours per week. Why do you hike? For me, our old-growth forests are the most interesting. Be prepared. Be physically fit to enjoy your activities. Stick to a turnaround time and leave enough time to get home without causing people to worry about you. Take the proper equipment and have a trip plan — even if you will be on the trails for only a few hours.

Vince Beasse What is your favourite North Shore trail? Why do you mountain bike? Every mountain bike ride is like being a kid again! On a bike you get to explore, hang out with friends or find some quiet time for yourself in a busy world. The time spent in the forest is one of the most rejuvenating things I do. Riding helps me to find balance and focus in my day-to-day life — I am fortunate to have access to the North Shore trails, they are truly a privilege.

Grizzly bears in the Chilcotins. The U. Black Mountain trail to Eagle Bluffs. We asked five outdoor recreation experts, who know the North Shore trails like the back of their hands, exactly what inspires them to take a hike, or mountain bike, and what interesting things they have encountered along the way. I have been involved in wilderness activities on a global basis since My primary reason is for the peace and spiritual nature of wilderness.

Close behind this comes the amazing people who I am privileged to associate with who live this lifestyle. A minor spin-off is physical fitness. I have an everlasting urge to see what is over the next horizon but can happily spend a week in a high alpine camp reading and enjoying the environment. The most interesting animal has been a tie between a wolverine and a crocodile. The most interesting plant has been a nali nut tree in the Western Pacific.

It has saved me from hunger on many occasions. As many as possible but it seems like my schedule these days is limiting my recreating time! To enjoy nature, get exercise, de-stress and to get away from the crowds. We have so many beautiful trails and parks on the North Shore, I want to make sure my children experience all of them.

My most memorable trip was up Mt. Lois Tomlinson What is your favourite North Shore trail? It is very challenging for me to pick my favourite trail as I love them all! Depending on what programs I have going on, it ranges anywhere from five to 10 hours per week. I hike because it is where I feel the most at peace. It is invigorating as well as tranquil at the same time. Hiking is fabulous, not only for the physical aspect, but also for the soul. Yaks in Nepal although domesticated and giraffes in Africa.

On the North Shore, I find owls and our black bears fascinating and have encountered several of them on late evening hikes. I have hiked in the Alberta and B. Rockies, Mt. Kilimanjaro and Mt. Kenya in Africa, Mt. Elbrus in Russia, Mt. Aconcagua in Argentina and to Mt. Leave a message with a friend. A note, left with a responsible person, explains your destination, the route or runs you are taking, who is with you and your return time.

This new travel trend, for the uninitiated, is called glamorous camping, a. Quasioutdoor enthusiasts reap the benefits of camping — being lulled to sleep by the sounds of nature, etc. Imagine: camping under a pre-pitched canvas tent or yurt complete with bedroom furnishings and a soaker tub.

The Pacific Northwest is home to an eclectic range of glamping resorts that are road-trip friendly from Vancouver. In Ucluelet your yurt opens up on the edge of the undulating Pacific Ocean and rugged wilderness.

Or imagine renting a vintage-inspired Airstream trailer nestled in the woods on serene Pender Island. Check out glampinghub. At Wya Point Resort, just outside of Ucluelet, guests have a front-row seat for the nature show from the comfort of their yurt looking out to the yawning ocean through large windows. These unique accommodations are equipped with futons, living room furnishings and amenities including a gas fireplace, barbecue and kitchen supplies.

Enjoy a freshly cooked meal from your private cedar deck overlooking the ocean. Beachcombing and surfing are popular pursuits in Pacific Rim National Park Reserve, which is next door to Ucluelet and known for its world-famous beaches. Landlubbers can hike the wide and leisurely Wild Pacific Trail that meanders from the woodlands to the sea, offering stunning vistas of the rugged Ucluelet coastline.

The quaint town is home to waterfront promenades, a floating restaurant, shops and galleries, a mini aquarium and a diner that doubles as a five-pin bowling alley, billiards hall and arcade. More info: wyapoint. Barefoot Beach Resort in Penticton is reminiscent of a tropical all-inclusive with plenty of amenities, activities, small shops, snack bars and a restaurant on site.

During the day, relax on the soft sand beaches of Skaha Lake — also famous for its warm waters. No shirt, no shoes, no problem. Splurge on the fantasy suite furnished with a king bed enclosed in a whimsical canopy of sheer fabric, and an ensuite soaker tub. More info: barefootresort.

Glampers, pack your Gucci for a stay at a remote luxury resort near Tofino. A glass of sparkling wine, gourmet meals and spa treatments await guests arriving at the resort by floatplane from Vancouver or boat ride from Tofino. In between all the pampering, outdoor recreation abounds steps from the resort with activities including horseback riding or hiking in the old-growth rainforest, deep-sea fishing and kayaking.

The living quarters are furnished with a fluffy duvet-cloaked king-sized bed, antique dressers and tea tables, opulent rugs, oil lamps and heirloom china. Candles and a thermostat-controlled propane wood stove add to the ambience.

More info: wildretreat. Think Mad Men mixed with modern conveniences. Six gleaming silver Airstream trailers are arranged throughout the expansive property by the ocean on picturesque Pender Island. Step outside the Airstream and into a cozy cedar hot tub on your deck. The barbecue and fire pit provides a semblance of traditional camping. Book before the crowds come: the New York Times named the Southern Gulf Islands as one of the top places to visit in More info: woodsonpender. Take your pick from 10 canvas tents perched on wooden platforms, each accommodation uniquely decorated with rustic furniture and tailored towards couples, families or those travelling with pets.

The romantically inclined might appreciate a more secluded tent equipped with extras to set the mood: an electric fireplace and private balcony overlooking the forest and a lagoon. Guests can explore the acre property boasting plenty of walking, hiking and cycling trails and a sanctuary that attracts bird species. Afterwards, unwind with an aperitivo and delicious dinner al fresco at La Trattoria Italiana overlooking the lake. More info: rubylakeresort. Fully furnished canvas tents offer a comfortable bed, bedside tables, a chest of drawers, a small table, an oil lamp and old-fashioned alarm clock.

Orcas Island is accessed by ferry from Anacortes, Washington, which is two hours south of Vancouver by car. More info: stayleanto. Last year, on average, nearly 13, visitors came out every Friday night. Like craft brew? Prefer a cider? The Pipe Shop will have more than 80 artisans featuring everything from jewelry and clothing to soaps and preserves and wines and spirits, all made locally.

Doerr is committed to a sustainable market and ensures that all of the food vendors use compostable materials and when the market is over for the night, she has a team that sorts through all the garbage to make sure everything is recycled properly.

The Shipyards Night Market runs Friday nights from 5 to 10 p. West Vancouver-raised musician Adam Woodall joined a band in high school and has been performing live locally and beyond ever since. It mixed two of his biggest passions: playing live music and skiing. The band already had a singer, guitarist, drummer and bassist, so they told Woodall he could play harmonica. He also does private gigs, which take him to some exotic venues. He used to trade days skiing in the helicopter for playing in the lodge.

Where else are you going to live and enjoy yourself and raise a family and get to play guitar at night? For the past months as of March the pair has skied at least once a month — and they plan to keep the streak alive for as long as possible. The Traslins are part of a skiing subculture dedicated to safely skiing backcountry runs all year. After a couple months in a row, they decided to try a year.

On a recent sunny, crisp March day, Andy and Mike,. The Traslins are expert skiers and mountaineers, with Level 3 first aid, ski guide and avalanche training. Fortunately, just across the border looms Mt. Helping you to fulfill your active lifestyle and running needs since As well as skiing local hills, the streak has taken them on adventures to countries like Norway and Japan.

Previous page Mike Traslin makes some turns in the North Shore backcountry. Fuji, an active volcano located outside Tokyo. Est St. Georges Ave. Simmerling has switched sports before. In she represented Canada at the Vancouver Olympics in alpine.

That feat is made even more remarkable considering that Simmerling broke her back and neck in a horrific competition accident in her first ski cross season. It was during her recovery that Simmerling recalibrated her sporting goals. A few summers later she participated in Cycling Canada sprinting evaluation camps but realized she was more suited to endurance cycling. She found her summer sport. If I can be a per cent to it. Having switched about being part of a team sports before, Simmerling braced sport.

There was definitely a remain focused on the Games. Photo Lisa King. Photo Cindy Goodman. Photo Paul McGrath. The event was hosted by The Canadian Iranian Foundation. The event raised money for the Seycove family of schools. The 16th annual lions gate hospital gala will bring together business and community leaders at the Capilano Golf and Country Club.

The kay meek centre fundraising gala, with special guests the second city, SUPPORTs youth programs, artistic development and community outreach.

Spring is a time for cleaning and organizing, redecorating and renovating. When it comes to transforming our homes, the possibilities are endless. Only 2 years new and meticulously maintained. Benefiting from 40 years of experience, clients soon discover that RenovateMe! With their extensive background in residential and commercial construction, engineering, design and styling, the RenovateMe! Whether the project is a kitchen or bathroom remodel, update or conversion,.

The work has included leasehold improvements, plumbing, electrical, flooring and interior design. The jobs were always completed on budget and to the highest standards. I can highly recommend this company. We were really amazed at how versatile they were. They smoothly transitioned from sourcing materials, to making spectacular design choices, to performing precise construction work; each in a professional manner.

They were also respectful of our living area, consistently keeping a clean construction site. This is also why you’ll tend to see 2 cashiers and thirty people in line because we prioritize payroll, which we can tend to go over when the stock truck is not completed on time.

The salesfloor will always have it hard and the stock team is always favored by higher ups because that’s where the merch comes out from even if they go over payroll.

There was a lot of lawsuits going on when I worked there as well. However, with all said, if you need a job You have to be a fast learner and quick. The only reason I stayed was because I was good at merchandising and I loved my coworkers. I have worked for Ross Dress For Less for over 4 years. I always asked about any openings of advancement and was either transferred for a new “advancement position” with more pay but never received it. A typical day would be cleaning and maintaining the store a lot and getting out late.

I have learned excellent customers service and store operations with a high volume of customers on a daily basis. The hardest part of the job was advancement. The most enjoyable part of my job was teaching and training new hires. I like working at Ross and my co workers are really helpful and nice!

Other than that, the job is fine. Managers can be rude sometimes though. I tried to make a career out of ross but the politics and horrible management proved to be to much. When I complained about promotion opportunities I was thrown to the wolves with no proper feedback or training. Pros discount. Cons everything else. Coworkers and assistant managers are pleasant and helpful but the manager is irrational and put in place ineffective procedures that we are never allowed to deviate from.

You barely get any hours and the pay is dismal. At the time i was working there it was pretty busy place. I was back and forth from the sales floor and cashier because in the morning and day time they don’t have anyone to help on the sales floor.

You have to be prepared to multitask at all times. Not worth the pay. Lazy managers and not enough people to keep the store running smoothly. Corporate tries to save as much money as possible, but at the cost of being short staffed for a very busy store.

Pros Associates are fun. Cons Managers. Pros we are rewarded often for hardwork and store accomplishments with lunches.

Cons i would like more hours. The customers are what you should worry about the most in any retail environment. Your good work often goes unnoticed. We were made to clean hazardous unhygienic bathrooms with no gloves before we went on break. I liked working at Ross. The team is fair and they have flexible hours. I also liked how they trained me enough until I felt comfortable to me on my own. Yearly Answered Oct 4,

 
 

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Vintage Vinyl, turntables and accessories. There was a lot of lawsuits going on when I worked there as well.

 

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London Eye Centre was the first clinic in BC dedicated to these procedures. With a proven track record islandders 30 years, our surgical team has been recognized /28591.txt one of the most experienced in soutern world. We specialize in the most advanced techniques that provide the best possible vision. Call Thank you islqnders all vnacouver patients for your continued support this past decade!

Your constant referrals of friends and family has been our highest compliment! Spring has undoubtedly sprung on the North По ссылке. The balmier weather, longer days and sunnier skies beckon locals outdoors — and what better place to enjoy nature than our beautiful parks, trails and beaches?

Christine Lyon Managing editor. All rights reserved. Reproduction of any article, photograph vancouer artwork without written permission of the publisher compang strictly forbidden. The publisher can assume no responsibility for unsolicited material. V7L 2P9 Tel. So we were actually here for thousands of years to eat what food suothern abundant, and the idea of restriction is not in our wiring.

Traditionally, nature kept us from excessive eating because we ate what was scheduleanyywhere sourced and in season, rather than food that was difficult to access. In her view, nature canada day vancouver islanders scheduleanywhere southern company us what to eat and what quantities to eat by how easily it is obtained in nature. That which is most abundant in nature — like air, water and vegetation — is what we should consume the most, versus that which is hard to obtain in nature — like protein, nuts, seeds and sugars — which we should eat less of.

Strong also hosts a popular nutrition blog outlining her Return vancouger Food philosophy, was a TEDxTokyo speaker and is a faculty member of the Institute of Holistic Nutrition. Canadians would have for dinner? By not sourcing our own food, we can scoop up the foods we would have traditionally eaten less of.

Essentially, modern life has changed our eating options to an unnatural extent. Not surprisingly, processed and sugary foods are a big problem, says Strong, who views them as addictive — in the same way that heroin or cocaine читать статью. The seemingly benign natural properties from which heroin is born schefuleanywhere sap, and in the case of cocaine, the coca leaf are modified and processed with chemicals to an extent that they become highly addictive.

The same goes for oils and wheat products, she says. Moving from a nutrient-starved, heavily processed eating plan to one that is steeped in our naturally healthy and nutrient-rich approach to eating is a significant shift.

The nutritionist cahada a team who become Return to Food coaches for those who want to use canada day vancouver islanders scheduleanywhere southern company philosophy to change their approach to food on a mental, emotional, spiritual and physical level and go, quite literally, back to basics.

West Vancouver food and nutrition expert Sherry Strong has a food philosophy that is official login jobs siteone jobs usajobs government in a long-held natural approach to mostly eating that which is abundant in nature. Glory dressing This is a simple three-ingredient dressing that will bring salads to life in a healthy and delicious way. Ingredients: 4 Tbsp apple cider vinegar 4 Tbsp cold-pressed organic olive oil mix them up and vary the oils photo thinkstock. Rubber Stone offers durability, versatility and beauty.

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Fortunately, immediate help for. SAGE Transition House offers immediate shelter and other essentials for 18 women and children fleeing abusive situations. Reynolds praises the staff. Retired teachers will sometimes come to the shelter and help the kids scheduleanyshere upto-date on their schoolwork. Family pets are also welcome to stay and provide a compant of reassurance for the children.

Clients canada day vancouver islanders scheduleanywhere southern company stay at SAGE House for up to 30 days, while receiving vvancouver, clothing, personal items, individual or group support, and referrals to social services agencies. On top of recovering from physical or mental abuse, the No. But that can be a challenge in the current Lower Mainland housing market. Two, 2-bedroom suites are available at well below market rent for women and children that need some extra time вот ссылка get back on their feet.

On average, women and children seek refuge at Sage House each year. NSCSS is subsidized partly by the province with some core funding coming from the City islanderx North Vancouver as well as community grants canada day vancouver islanders scheduleanywhere southern company the other canadaa Canada day vancouver islanders scheduleanywhere southern company Shore municipalities.

Favourites Lonsdale Quay Market, 2nd level From cookies, bars, muffins, cakes, pies to daily lunch menu. Pick up or delivery canada day vancouver islanders scheduleanywhere southern company. Vintage Vinyl, turntables and accessories. Come in today and hear just how good your favourite records can sound. Sunglasses, prescription sunglasses and contact lenses. In store sight testing, soutern lens fitting and eyewear repair.

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Call us for a complimentary consultation. Scheduleaynwhere love to keep your skin looking healthy and beautiful. A unique, boutique-like dental practice committed to providing you with an extraordinary dental experience. Stylish waterproof coats Norwegian designed, look great and stay dry! What is your favourite North Shore trail? As race director for the Knee Knacker, I have to say that the Baden Powell trail is most near and dear to my heart.

How many hours a week do you spend in the woods? Anywhere from two to 10 hours per compsny. Why do you hike? For me, our old-growth forests are the most interesting. Be prepared. Be physically fit to enjoy your schedulaenywhere. Stick to a turnaround time and leave enough time to get home without causing people to worry about you. Take the proper equipment and silanders a trip plan — even if canada day vancouver islanders scheduleanywhere southern company will be on the trails for only a few hours.

Vince Beasse What is your favourite North Shore trail? Why do you mountain bike? Sothern mountain bike ride is like being a kid again! On a bike you get to explore, hang out with friends map of canada provinces find some quiet time for yourself in a busy world.

The time spent in the forest is one gancouver the most rejuvenating things I do. Riding helps me to find balance and focus in my day-to-day life — I am fortunate to have access to the North Shore trails, they are truly a privilege. Grizzly bears in the Chilcotins. The U. Black Mountain trail to Eagle Bluffs.

We asked five outdoor recreation experts, who know the North Shore trails like the back of their hands, exactly what inspires them to take a hike, or mountain bike, and what interesting things they have encountered along the way. I have been involved in wilderness activities on a global basis since My primary reason is for the peace and spiritual nature of wilderness. Close behind this comes the amazing people who I am privileged to associate with who live this lifestyle.

A minor spin-off is physical fitness. I have an everlasting urge to see what is over the next horizon but can happily spend a week in a high alpine camp reading and enjoying the environment. The most interesting animal has been a tie between a wolverine and a crocodile.

The most interesting plant has been a nali nut tree in the Western Pacific. It has scheduleanywherd me from hunger on scheduleanydhere occasions. As many as possible but it seems like my schedule these days is limiting my recreating time!

To enjoy nature, get exercise, de-stress and to get away from the crowds.

 
 

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